World Champion and Good Friend Carlos Sapao Does A Brazilian JiuJitsu Seminar At Anderson's Martial Arts NYC

World Champion and Good Friend Carlos Sapao Does A Brazilian JiuJitsu Seminar At Anderson's Martial Arts NYC

Thank you everyone for an incredible seminar and workshop weekend at AMAA! All of our students bring so much value and joy to our AMAA family, and we always try to reciprocate back with the worlds best opportunities and training. This past the weekend began with some incredible training with 3X World and 4X Pan Am Champion,…

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"Or your coach may be the one who prefers you to go by feel, rather than using any prescription workout weights and intensities."Samuel Hamilton

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…