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The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

by siteadmin | Apr 11, 2016 | CrossFit, Lifting, Sport

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We...
The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

by siteadmin | Apr 11, 2016 | GYM, Training

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We...

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