6am: Jeet Kune Do/Kali (Weapons) – Phase 1/2
7am: Muay Thai
8am: KB Pure Intensity Strength & Conditioning
12pm: Open Training
3pm: Jeet Kune Do/Kali (Weapons) – Phase 1
4pm: Muay Thai
5pm: KB Swing Fundamentals Strength & Mobility
6pm: Filipino Boxing
7pm: Jeet Kune Do/Kali (Weapons) – Phase 2/3
8pm: Gracie JiuJitsu (w/ gi)
7am: Gracie JiuJitsu (w/ gi)
12pm: KB Ass & Abs HIIT
3pm: Jeet Kune Do/Kali (Weapons) – Phase 2/3
4pm: Little Dragons
5pm: Gracie JiuJitsu (w/gi)
6pm: Jeet Kune Do/Kali (Weapons) – Phase 1
7pm: Muay Thai
8pm: Striking/Grappling/Weapons – All Levels | Coached Sparring
6am: Jeet Kune Do/Kali (Weapons) – Phase 1/2
7am: Muay Thai
8am: KB Swing Fundamentals – Strength & Mobility
12pm: Open Training
3pm: Jeet Kune Do/Kali (Weapons) – Phase 1
4pm: Boxing & Panatuken
5pm: KB Total Body Sculpt, Strength & Conditioning
6pm: Jeet Kune Do/Kali (Weapons) – Phase 2/3
7pm: Weapons – Kali/Eskrima/Filipino Martial Arts
8pm: Kettlebell Kickboxing – Total Body Conditioning
7am: Gracie JiuJitsu (w/gi)
12pm: KB Total Body Pure Intensity
3pm: Jeet Kune Do/ Kali (Weapons) – Phase 2/3
4pm: Little Dragons
5pm: Gracie Self Defense JiuJitsu w/gi
6pm: Jeet Kune Do/ Kali (Weapons) – Phase 1
7pm: Muay Thai
8pm: Striking/Grappling/Weapons (All Levels) | Coached Sparring
7am: Muay Thai – Clinch Focus
3pm: Jeet Kune Do/Kali (Weapons) – Phase 1
4pm: Muay Thai
5pm: Gracie JiuJitsu (w/gi)
6pm: Striking/Grappling/Weapons Sparring
7pm: Knife Fundamentals (All Levels)
9am: Little Dragons
10am: Kettlebell Kickboxing Total Body Sculpt, Strength & Conditioning
11am: Gracie JiuJitsu (w/gi)
12pm: Muay Thai
1pm: Jeet Kune Do/Kali (Weapons) Phase 1 -3 (All Levels)
2 -4pm: Specialty Workshops & Master Classes w/Sifu (All Levels)
Facility includes digital keyed lockers, free filtered water, full gym use
All am & noon classes are 50min
All pm classes are 60min
All weapons/ knife work will be incorporated into every single JKD class
All KB classes are all levels. All martial arts classes all levels except Phase 2/3
Email us webinfo@andersonsmartialarts.com for your FREE 3-Day Trial at the Academy
INSPIRING, BUILDING AND REDEFINING MARTIAL ARTS IN NYC SINCE 1996.
SET UP A FREE 3 DAY TRIAL
CALL US: 212.7666622
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